3 Ways to a Productive Life

Have been lying down all day huh? Not much to do? Too tired to do anything? Can’t blame the weather though. But you can do something! One little thing is a big thing. Changing a habit or an attitude towards life is […]

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How to Stop Worrying in 3 Steps

“Our main business is not to see what lies dimly at a distance, but to do what lies clearly at hand.” Thomas Carlyle The quote above simply wants us to be in the present. Worry starts when we are so “advance mag-isip.” […]

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Writing for a Healthy Mind

Are you having difficulty how you’ll spend your Me-time? One of the best things to do is journaling. Writing on a diary is an effective and cheap way release stress. There are two sides to it. Stress that pushes you to bring […]

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